Post Tagged with: "meditation"

Episode 115: A Zen approach to conflict mediation – cultivating the unbiased mind

Episode 115: A Zen approach to conflict mediation – cultivating the unbiased mind

In this episode I have the delight of connecting with Diane Musho Hamilton from the US. She is an experienced conflict mediator, Zen teacher and integral practitioner, and is also the author of Everything is Workable – A Zen Approach to Conflict. I’m also joined by my dear friend and co-host Anders Asphaug from Norway

Episode 91: Growing up and waking up – the natural unfolding of states and stages

Episode 91: Growing up and waking up – the natural unfolding of states and stages

In this episode I have the joy of connecting with Terri O´Fallon Phd., who amongst other affiliations is connected to Pacific Integral. This institution is “a developer of educational and social change technologies and a global community of leaders and practitioners of transformative change”. One of their main […]

Episode 88: Awakening the Witness through healing into consciousness

Episode 88: Awakening the Witness through healing into consciousness

In this episode I have the delight of connecting with Eliza Mada Dalian who is a healer, mystic, spiritual teacher, author and founder of the Dalian Healing Method (DHM). In the beginning of our conversation she describes the influence that the Indian teacher Osho had on her work, before explaining the power of uncovering the Witness […]

Episode 58: Insight Dialogue – an interpersonal path to freedom

Episode 58: Insight Dialogue – an interpersonal path to freedom

In this episode I have the pleasure of connecting with Gregory Kramer Ph.D. and Lucy Leu from the Metta Foundation, as we explore the emerging practice of Insight Dialogue. This relationally oriented form of meditation is based on the early teachings of the Buddha, but brings the qualities of mindfulness and […]

Episode 10: Meditation practice from a Buddhist perspective

Episode 10: Meditation practice from a Buddhist perspective

In this 10th episode I´m joined by Gil Fronsdal, a Norwegian-American teacher in the Insight Meditation Tradition. First we lay out some themes in regards to meditation practice in general, before we delve into the particular nuances of the Buddhist tradition itself. This includes the practice of loving-kindness […]