Post Tagged with: "Lucy Leu"

Episode 58: Insight Dialogue – an interpersonal path to freedom

Episode 58: Insight Dialogue – an interpersonal path to freedom

In this episode I have the pleasure of connecting with Gregory Kramer Ph.D. and Lucy Leu from the Metta Foundation, as we explore the emerging practice of Insight Dialogue. This relationally oriented form of meditation is based on the early teachings of the Buddha, but brings the qualities of mindfulness and […]