Post Tagged with: "loving kindness"

Episode 10: Meditation practice from a Buddhist perspective

Episode 10: Meditation practice from a Buddhist perspective

In this 10th episode I´m joined by Gil Fronsdal, a Norwegian-American teacher in the Insight Meditation Tradition. First we lay out some themes in regards to meditation practice in general, before we delve into the particular nuances of the Buddhist tradition itself. This includes the practice of loving-kindness […]