In this seventh episode I speak to Mouliko Halen, a 6th Dan instructor in Aikido. He reveals how he came across the martial arts and further explains how Aikido is a system of self defense, but at the same time, a highly advanced approach to personal and relational transformation. We also explore the connections between Aikido and daily life and how Aikido could be relevant for people doing leadership training. Mouliko also points to how Aikido can be a way to gradually train our ability to be present in the moment and how the concepts of “form” and “freedom” play into Aikido and creativity in general. At the end we delve into Mouliko’s latest initiative called the “Super Week”. Hopefully our conversation will be of interest to people outside the martial arts scene as well.
Sunyata Aikido Dojo
Intervju og demonstrasjonsvideo med Mouliko Halen (YouTube)